I have become increasingly short-tempered with life,
but what has caused this anguish and grief?
Is it the billions of stars above our heads,
to which most pay no heed?
Or the sickening, pathetic actions
of the extremist religious creeds?
It could be our working life,
and our incessant administrative need.
Or perhaps it is our requisite for riches,
and the impending greed.
Maybe, it’s just what we’ve done here under the stars,
damaging the earth, and the air we breathe.
“Be compassionate to yourself. That means being gentle to yourself at times when you feel like being self-critical. Think what you’d say to encourage a friend in a similar situation. We often give far better advice to others than we do to ourselves.”